This is always the first step to constipation treatment
Its not the first step because it will fix your bowel dysfunction. It's the first step because when used correctly it can relieve the pressure off of you and the stress off of your bowels. This gives both you and you bowels the space to start healing.

Investing in this first step today, will change the trajectory of your next 6 months.
It should be a non negotiable to know how to use a laxative correctly.
Rachel Fobert
Constipation educator
This is more than just constipation, it's about being able to ditch the obsession around pooping so you can get your day back.
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